It’s only been a bad day emotionally, not diet/exercise wise. But they all tie in together unfortunately.
The last few days were fine. Same ol. Went one of my best friend’s bday party! It was glitter themed! As a present I bought her decorations and made some platters.
Meat/Cheese Antipasto kind of platter!
My outfit. I had cosmetic glitter on my lips. Took it off after it started crunching in my teeth. Lol.
My darling. She’s an actress! Does tons of musical theater! She’ll be famous one day!
She was on of the actor’s on “My Evil Sister”, check it out! She shows up in the second half, around 25:20 mark.
Soo proud of her. <3
Speaking of proud, I’ve been at this for ONE YEAR!
Can you believe it?!
I’ve posted this on facebook already, but check me out! A year ago, and a few days ago. Plus my measurements over time!
Now for today.
Breakfast: Oatmeal and Peanut butter
Lunch: Leftover pizza flatbread thing from work and a few slices of lean turkey breast.
Went to the gym straight after work. That’s where my day got crappy!
There are two gyms we workout at, one near my house downtown, and one closer to work. Every Tuesday my workout buddy and I go to the one by work. But for some reason, some of the women that work out there are very glare-y. Not very nice, tend to stare. I thought it was just me but my workout buddy made similar comments.
So today I’m working out, and some hardcore super muscular lady was in the same area as me. I see her staring at me. Frowny, watching me the entire time. I ended up turning around so I didn’t have to see her angrily staring at me.
I start doing some squats and she just snips “You’re doing it wrong.”
Now, regardless of how I was doing it wrong or what, I know my heels don’t always stay on the ground but my center of gravity is still off due to the excess fat I’m still working off.
Just the way she said it, and how she was scowling at me the entire time.
I just walked away, without saying a word and went to do some cardio. I’m no good with confrontation, and tend to panic. I couldn’t even speak, just ran away to cool off.
It made the rest of my workout a little difficult and I was super self conscious the entire time. Luckily I had my workout buddy because if she wasn’t there I probably would’ve went home.
Eventually I returned to the same area and evil lady was gone, thankfully.
- 10 mins treadmill HIIT, which I had to cut short and just walk fast with a high incline because my PANTS KEPT FALLING DOWN. Seriously, to the point of “I probably shouldn’t be running unless someone wants to see my underwear”
- 10 mins angry/anxiety elliptical
- Walking lunges
- Tricep Dips
- Bicep curl to Shoulder press
- Tricep Swingbacks
I pretty much did all of it, I cut my jack knives, and leg crossovers short. But I’m proud that I went through it! My abs are already sore, I can’t imagine what it’s going to feel like later.
I’m still feeling a little anxiety so I’m just going to relax for the rest of the night.